Category: Nutrition

Fitness & Nutrition

Vegetarian Low Carb Dilemma – Day 4

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While I hear a lot about vegetarians struggling to ingest enough protein, instead what I find myself struggling with during this experiment is trying to keep my food consumption not just exclusive of meat, but at the same time keeping my carb consumption low (under 100G/day)… And to top it off, still eat something warm. Besides […]

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Vegetarian Experiment

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A few of nights ago, I watched the movie Vegucated.  While not overtly substantive, I did find it to be a funny, interesting documentary.  For those of you who’ve watched Food, Inc, you would find this movie much in the same vein.  Its basic point is to educate us on food agriculture, processes, & more importantly… […]