Return to Crossfit

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Sometime back (6-8 months ago), I decided to try the exceeding popular brand of fitness known as Crossfit. ¬†Jumped into a box that some coworkers recommended (USP Crossfit), no on-ramp, just made it happen. ¬†Had a blast getting my butt kicked for about 4 or 5 classes & then promptly moved on to other fitness […]